Health and Wellness

Resources coming soon!

My background and formal education is in nursing. I love all things healthcare and I’m particularly interested in the current trends in healthcare that are focusing on prevention and maintenance of health, a proactive lifestyle, rather than a reactive stance where we focus on disease treatment. Does that make sense?

There are SO many things we can do to stay healthy and get healthy if we’re not where we want to be. We’re going to explore a lot of them together. (Side note: if I wouldn’t do it or don’t do it, it’s not part of the resources.)

Click on any of the buttons below to learn more about how my family and I work on staying healthy! The pages are chock-full of resources. If you have anything YOU love, PLEASE share!

Essential Oils